fragrant tropical fruits retain all the nutritional properties and amazing taste of juicy fruits from vietnam
Dried mangoes have the same nutritional properties as fresh ones. About 81% of its composition is made up of carbohydrates. Dried mango also contains a lot of vitamins: vitamin A, a group of vitamins B (B1, B2, B5, B6, etc.), vitamins C and D. This fruit also has a high level of calcium and phosphorus, which help to maintain bone strength.
Dried dragon fruit is a great source of fiber, iron, magnesium, Vitamin C, Vitamin E, etc. They are in charge of stable cell function, blood circulation, brain and bone health. Because of the high content of antioxidants and Omega-3, it helps to prevent such diseases as cancer, diabetes, heart disease, and arthritis.
Dried durian is also full of vitamins and microelements: Vitamins A, B1, B2, B5, B6, potassium and calcium. It is really good for the immune system.